Home Weight Loss Friday Faves 8.18 – The Fitnessista

Friday Faves 8.18 – The Fitnessista

Friday Faves 8.18 – The Fitnessista


Hello pals! Completely satisfied Friday! I hope your week goes nicely! Sorry it’s been a bit of quiet over right here – it’s been a wild one between the Pilot flying nights, wrangling the crew, and dealing on the Vitality launch. The worth jumps tonight in case you’d like to affix in! 

Right this moment is our sixteenth anniversary! I’m so grateful to have this man by my aspect, and thank God each day for the little life we share. He’s my favourite journey buddy, the most effective dad, and I nonetheless have a crush on the Starbucks man, all these years later. 😉 We’re celebrating with a beautiful dinner tonight and he’s off work, so I’m wanting ahead to spending the day collectively. I hope you’ve gotten a contented Friday, too!

(Our wedding ceremony photographer wasn’t superb and our greatest photographs have been ones that our family and friends members took on their early 2000s digital cameras. A pleasant phrase of recommendation to bride pals: put money into an superior photographer! I might like to have new pics taken by Kristi or Lindsay at some point)

It’s time for the weekly Friday Faves get together! That is the place I share a few of my favourite finds from the week and across the net. I at all times love to listen to about your faves, too, so please shout out one thing you’re loving within the feedback part under.

Friday Faves

Health, well being, and good eats:

EquiLife sale on the Starter Package and Massive 5 labs ends this weekend! Should you’d like me to be the one to go over your take a look at outcomes, simply let me know! If not, you may order right here and one other IHP will go over your outcomes with you. I’m an enormous fan of purposeful testing and consider that it may well present invaluable schooling about your distinctive physique.

It’s modified my life in some ways, and I believe it’s the way forward for empowered well being and wellness. Test it out right here!

(My Candida, Metabolic, and Minerals take a look at that went out this week!)

Un Bagels. I had zero expectations for these however beloved the substances, and was pleasantly stunned! They’ve a dense, almost-wheaty texture from the almond meal, and a pleasant taste.

Love them with vegan cream cheese, smoked salmon, onion, and capers. YUM.

5 straightforward methods to create a meditation behavior.

Style + magnificence:

I’ve been feeling so blah about trend these days, however am obsessive about these. I would like all of them lol. 

Magnetic lashes. I’ve accepted the truth that I can seemingly by no means put on conventional adhesive lashes once more with my eye state of affairs, and I’m happy with that. I do love a bit of pop of lashes once we take content material photographs – I believe lashes make such a giant distinction in pics!- so I made a decision to strive these. There’s zero adhesive and also you merely connect the highest and backside lashes utilizing magnets. It takes a bit of little bit of a studying curve, nevertheless it’s price it so I don’t make my eyes offended!

Learn, watch, hear:

I can’t wait to look at this!

An on-the-spot interview from my…dentist. 

9 straightforward household dinners.

Completely satisfied Friday, pals!

Thanks a lot for being right here at the moment and I’ll see ya quickly!





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