![Peaches and Cream In a single day Oats Peaches and Cream In a single day Oats](https://fitnesscenter-worldwide.com/wp-content/uploads/2023/05/Peaches-and-Cream-Overnight-Oats-sq.jpg)
[ad_1]
Peaches and cream in a single day oats are an unimaginable summer season breakfast thought you could meal prep forward of time.
Our recipe is made with rolled oats, recent peaches, chia seeds, Greek yogurt, and somewhat heavy cream.
![](https://fitfoodiefinds.com/wp-content/uploads/2023/05/Peaches-and-Cream-Overnight-Oats-4-683x1024.jpg)
We’ve been posting about in a single day oats for nearly 13 years and I can’t imagine (earlier than right this moment) we didn’t have one that includes peaches. This peach in a single day oats recipe is bursting (actually — peaches are in season) with peachy taste and pack in in complete grains, fiber, and protein.
We love doubling the recipe so the entire household can have a meal-prep breakfast able to go within the morning.
What’s in peach in a single day oats?
- Rolled oats: we used rolled oats on this recipe, however have additionally made it with fast cooking subbing 1:1.
- Chia seeds: chia seeds not solely add vitamin, however quantity to this breakfast.
- Recent peaches: be sure to have ripe, juicy peaches on this recipe. In the event that they aren’t ripe sufficient they are going to be exhausting to the touch and received’t be bursting with taste.
- Greek yogurt:
- Milk: we’ve been feeling all issues oat milk recently, however any variety works.
- Heavy cream: that is peaches and cream in a single day oats in spite of everything. The heavy cream is the cherry on prime.
- Honey: we used honey because the sweetener, however maple syrup works too.
![](https://fitfoodiefinds.com/wp-content/uploads/2023/05/Peaches-and-Cream-Overnight-Oats-7-683x1024.jpg)
Substitues & Variations
Be at liberty to use any sort of milk on this recipe. You possibly can even swap the heavy cream for milk, too in the event you’re in search of much less fats.
Any sort of tree fruit can be scrumptious in these in a single day oats. Strive white peaches or nectarines.
For the sweetener, you need to use honey or agave nectar, or omit all collectively.
Add 2 tablespoons of your favourite protein powder so as to add a lift of protein.
![](https://fitfoodiefinds.com/wp-content/uploads/2023/05/Peaches-and-Cream-Overnight-Oats-6-683x1024.jpg)
Storage
Retailer leftover in a single day oats in an hermetic container (we like to portion our oats in glass meal prep containers or jars) within the fridge for as much as 3-5 days.
W & P
16 oz. Glass Container
These 16 oz. glass containers are our favourite meal prep containers for in a single day oats. They’re straightforward to scrub and tremendous cute.
![](https://fitfoodiefinds.com/wp-content/uploads/2023/05/Peaches-and-Cream-Overnight-Oats-3-683x1024.jpg)
Serving Ideas
We cherished consuming these peach in a single day oats topped with Greek yogurt, chia seeds, and recent peach slices. You possibly can additionally strive topping it with nut butter, brown sugar, or extra oat milk.
Elements
- 1 cup rolled oats quick-cooking oats work too
- 1 tablespoon chia seeds
- 2 recent peaches pitted and diced
- ½ cup full-fat plain Greek yogurt
- 1 cup oat milk (+ extra for serving) any sort of milk works
- ¼ cup heavy cream or extra oat milk
- 1.5 teaspoons vanilla extract
- 2 tablespoons honey
Non-compulsory Toppings
- Whipped cream
- Diced peached
Suggestions & Notes
- In case your in a single day oats are too thick within the morning, add a splash extra milk.
- Retailer in an hermetic container for as much as 5 days.
Vitamin info
Energy: 257kcal Carbohydrates: 39g Protein: 8g Fats: 9g Fiber: 5g Sugar: 21g
[ad_2]