Simple recipe for honey-roasted peanuts that may be a wholesome substitute for business variations with sketchy components.

Honey-roasted peanuts are a well-liked business snack. They’re particularly prevalent in airports as a semi-healthy munchie whereas ready to board your aircraft or in flight.

Nevertheless, in the event you’ve ever checked the substances, you have been possible in for a shock (and sadly, not a superb one).

Excessive fructose corn syrup with pretend “pure” flavors is a standard substitute for actual honey.

Even within the few manufacturers that do include some precise honey, processing heats the honey which destroys the useful properties anyway 😞

If you happen to get pleasure from honey-roasted peanuts, you may be delighted to know the way simple it’s to make them your self at dwelling.

Then, merely fill a journey container together with your DIY selection and tuck it into your carry-on. This manner, you aren’t tempted to purchase the pretend variations within the airport!

Serving Solutions

You actually need to eat these home made honey peanuts with a spoon. So, remember to pack a journey bamboo utensil set too!

Be aware that utilizing soaked peanuts which might be calmly salted throughout the dehydration course of is right.

Nevertheless, if time is an element, utilizing natural roasted nuts calmly seasoned with sea salt is a wonderful stand-in. It’s actually an enormous enchancment over commercially roasted peanuts on the airport or comfort shops.

Do-it-yourself Honey Roasted Peanuts

Simple recipe for honey-roasted peanuts that may be a wholesome substitute for business variations with sketchy components.

Directions

1. Place uncooked honey within the backside of a small bowl or journey container. A ramekin is the proper one-serving measurement.

2. Sprinkle in roasted peanuts on high of the honey. Combine the peanuts within the honey with a spoon till evenly coated.

3. Take pleasure in instantly with a spoon or seal the lid of a meals container. Retailer within the pantry till able to pack in your carry-on baggage.

Diet Information

Do-it-yourself Honey Roasted Peanuts

Quantity Per Serving (1 g)

Energy 157
Energy from Fats 81

% Day by day Worth*

Fats 9g14%

Saturated Fats 1.2g6%

Polyunsaturated Fats 2.8g

Monounsaturated Fats 5g

Carbohydrates 15g5%

Protein 4g8%

* P.c Day by day Values are based mostly on a 2000 calorie weight loss program.